As a certified hypnotherapist specializing in weight loss through hypnosis in Berlin, I help individuals achieve their ideal weight and find a sustainable, healthy diet they can maintain.
Weight Loss with Hypnosis: Your Benefits at Hypnosis Berlin - Florian Günther.
Losing weight starts in the mind: it doesn’t matter whether it’s obesity, slight overweight or “the last three kg”. Almost all forms of overweight have mental causes. Together we can reach your ideal weight.
The Hypnotic Gastric Band
Have you lost your sense of satiety? The hypnotic gastric band is an illusion for your unconscious mind that your stomach is actually much smaller. As a result, 3 small meals a day are enough for you.
Metabolic Reset with Hypnosis
Have countless diets ruined your metabolism? With hypnosis and dietary changes we bring your metabolism back into balance. This way your body burns more and carbohydrates accumulate less.
Control over eating behavior and food cravings
Get control over your unconscious behavior patterns. Hypnosis is the most effective way to change habits. When you stop snacking, you can lose weight without hunger and deprivation.
Would you like to know which strategy works best for you? Then schedule a free, no-obligation initial phone consultation now. Click here!
Time to hit the emergency brake. Does that sound familiar?
- I’ve been trying to lose weight for years, but I always end up right back where I started.
- I try to cut down on sugar and fat, but I know I’ll probably still overindulge at dinner tonight.
- I can lose weight through fasting or intermittent fasting, but I don’t want to have to do that for the rest of my life.
- When I’m stressed or bored, I eat almost automatically and sometimes I’m shocked at how much I’ve mindlessly consumed.
- I’ve lost my natural sense of fullness.
- I think I’m addicted to sugar.
- I can’t get full from a regular plate of food.
- My clothes are too small; I only have a few pieces that fit right, and I end up wearing the same things over and over.
These are original quotes from my clients that they expressed in the preliminary interview. In addition, there are statements like this:
- My self-confidence suffers.
- I don’t feel comfortable in my skin.
- I feel like a boring, gray mouse. (I was never like that!)
- I am afraid for my health.
- You feel completely comfortable and confident.
- You feel good in your body and look at your reflection with pride.
- You are healthy and can be there for your loved ones until old age.
- All relationships in your life are better and more intense, because nothing comes between you and all the possibilities in your life.
Please watch this video
What experiences do others have with hypnosis for weight loss: Nico’s story
“At first I was very skeptical that hypnosis could help me lose weight. After trying so many diets, I had almost given up hope. But after our preliminary phone conversation, I knew I wanted to give it a try.
I was so nervous at the first appointment, but Florian immediately put me at ease. He is very calm, sensitive and professional. Every single session was perfectly tailored to me and spoke exactly to my body and mind. I noticed that week by week I gained more confidence and control over my eating habits.
With previous diets, I always felt like I had to deprive myself of something, which led to frustration and a bad mood. In the last few weeks, I haven’t had those feelings at all.
Week after week, I have noticed new wheels turning in my head. I have already gained so much in quality of life and can be sure that I am on the right track. Thank you dear Florian for your support and great work. Best regards, Nico”.
With hypnosis, you too can reach your desired weight
The principle of a diet is that you change your eating habits for a certain period of time until you have lost some weight or maybe even reached your target weight. From that point on, unfortunately, you are on your own again.
You can expect the following changes
I will show you how to change things so fundamentally that this new behavior will feel so natural to you that you will never again feel the helplessness you feel when a diet fails.
In my hypnosis system, I focus on methods that will truly make long-term changes in your body. You will change your relationship with food, your language, your thinking and your mindset to reach and maintain your ideal weight. My weight loss hypnosis is not a diet, it is not about following rigid rules and compulsive eating changes. Instead, hypnosis will make you eat better and feel fuller all by itself.
The foods that were responsible for your overweight will lose their appeal and irresistible attraction to you! You will neither hate them nor love them. They will simply become uninteresting to you. You will no longer have to resist cravings – the cravings will simply not be there. You won’t have to suppress your cravings because they won’t come up. The constant thought of food will simply have no power over you.
Through hypnotherapy you will be able to deal with your stress in a different way that doesn’t require eating.
How to reach your ideal weight without much exercise. Even if you have already tried every diet.
- You feel better about yourself. You enjoy exercising, going out, and meeting people more, which makes you happier overall.
- You can wear nice clothes. You only have one size left in your closet. And when there’s an occasion, you enjoy dressing up in something cool. You feel happy and proud when you look in the mirror.
- It’s easier for you to interact with other people. Because of your new confidence, you feel more comfortable in groups and feel that people respond to you better.
- You can participate fully in activities that you enjoy. You are less concerned about what others think because you are no longer worried about your appearance.
- You have more energy and stamina. Whether at work or at home. You can keep up with your friends in sports and do all your exercises with ease.
- You feel good about your body. Circulation problems are a thing of the past. Your joints feel secure and stable, and the effects of weight gain are behind you.
MY PROGRAM: LOSE WEIGHT WITH HYPNOSIS
Condition your unconscious mind to lose weight with hypnosis
A single hypnosis session does not always lead to lasting success. This is especially true when it comes to weight loss. After all, you wouldn’t expect long-term weight loss from a one-time visit to the gym. Unlike smoking, for example, we have to eat every day. This means that we have to correct your behavior over and over again and consistently break your habits.
That’s why it’s necessary to create a program for you that will last several weeks. We will determine which program will be most helpful for you, or if a single session will be sufficient, during an initial 30-minute phone consultation. This is completely free of charge. Schedule your free initial consultation now and I’ll call you back at a time that’s convenient for you.
Hypnotherapy: What do you get with the ‘Weight Loss through Hypnosis’ program?
What can you achieve by losing weight with hypnosis?
You get back your feeling of fullness
You feel full much sooner
You are satisfied with much smaller portions
You have more pleasure when eating,
Because you really taste your food again
You can resist snacking
You eat slowly and consciously
You get more pleasure from movement
You can let go of emotional ballast
You are motivated and disciplined
Your hypnotherapist for weight loss in Berlin: Florian Günther
Since my first experience with hypnosis, I had a desire to use hypnosis for weight loss. At that time, I tried everything on myself to get my weight under control. All the new components that I learned, I tested and saw if they were a help to solve my problem.
I was not overweight at the time, but it was visible, it bothered me, and it affected my self-confidence.
It took me a few years to find a system that would really make the pounds fall off permanently. Recently, a client in my hypnosis practice asked me why I was so enthusiastic about this topic when there were no “obvious” reasons for it. Now I can happily say: You wouldn’t know it by looking at me.
Book your free initial consultation now
Do you want to feel fuller sooner and be able to resist snacking so you can enjoy your life healthier and more confidently? Then schedule your free initial consultation with me now!
This is how hypnosis for weight loss works at Hypnosis Berlin
Step 1: Schedule your free initial phone consultation
If you also have the desire to lose weight, then simply click on the button “Book for free” and you will be redirected to my calendar. Here you can select a date on which I should call you back. Then I need only three details from you: your name, your email address and your phone number.
Step 2: Your initial consultation
When I call you, you can tell me in detail about your issue and I will ask you some questions. This way I can find out which therapeutic approach fits you best and you can find out if we can work well together. If you feel that you can trust me, you like my voice and my therapeutic approach suits you, then we can make an appointment. I will then send you an email with a questionnaire that you can also fill out online.
Step 3: Your Hypnosis for Weight Loss
You will find my hypnosis practice in Schönhauser Allee 122 in 10437 Berlin. Ring the bell at Hypno- und Psychotherapie and go to the second backyard where I will welcome you at the door. We will talk for a few minutes and evaluate your questionnaire. Then I will explain how we work with hypnosis and how you can reach your ideal weight. This is to make sure there are no surprises, that you have all the information you need, and that you are in control at every step. Your well-being and goals are the focus of the entire hypnosis treatment.
FREE INITIAL CONSULTATION
Reserve your free initial phone consultation and I will call you back at your preferred time, guaranteed. In this conversation we will clarify which techniques I will use and how we will achieve a lifelong change for you.
Book your free initial consultation now
The initial consultation takes place on the phone, is free of charge for you and lasts about 30 minutes. During this time I will find out which program suits you best and explain everything you need to know before we start working together.
FAQ: frequently asked questions about losing weight with hypnosis
Ja, auch wenn Du nur mit den letzten 2kg kämpfst aber auch wenn Du 10kg-30kg verlieren willst, ist dieses Verfahren geeignet.
No, you get from me a concept for your diet. This concept is not as narrow as a diet but it gives you a guide.
If you have any doubts about whether losing weight quickly is healthy for you, talk to me. First, your doctor should know about your plans. Medical supervision and approval of your weight loss is important.
A prognosis in kilos or pounds makes little sense, because I do not know you yet. Often, especially in the beginning, there is a rapid weight loss, but much more important is a continuous weight loss. Your body should only lose as much weight as it can handle in a given period of time.
Yes, there are diseases for which hypnosis may not be performed. We will discuss this in the preliminary consultation. Feel free to speak to me directly about your fears.
No, not even in part.
What do studies say about losing weight with hypnosis?
In a large 2018 meta-study, Milling et al. compared a total of 20 studies that used hypnosis as an obesity intervention. 94% of participants who had received some form of hypnosis lost more weight than the control group.
Participants who have lost more weight
Hypnotherapy in Berlin-Prenzlauer Berg
GET IN TOUCH
Take the first step now and write me a message. I will be happy to answer all your questions.